60-minute practice plan

Conshohocken Baseball & Softball League

0:00–0:10Baserunning warmup (both teams)
0:10–0:38 · Four stations. Rotate every minutes. Mix teams at each station. Coaches use the typewriter method (down the line and back).
	Coach	Drill & coaching points
Station 1Throwing to target
Station 2Throwing progression (RF line)
Station 3Hitting progression (2nd base)
Station 4Fielding progression (LF line)
0:38–0:42Water break
0:42–1:00Game time!
NotesWins, next time, who needs help

Safety: water breaks, helmets on batters and runners, clear the field at the first thunder and wait 30 minutes after the last.